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Monday, June 10, 2013

Men's Monday: CHECK UP LIST FOR MEN OF ALL AGES!!!

Did you know there is a time line specific to particular health issues that should be checked

Below you will find lists of  health concerns to check 
specific to age groups
For a complete list click this link to open a PDF from Men's Health Network.

Check Up for Males:

20 and Younger:
  • Full dental check up every 6 months.
  • Eye examination every 2 years. Yearly if you currently have eyesight problems.
  • Blood pressure should be checked every 2 1⁄2 years (once a year 20 and older).
  • Complete physical examination including; quantitative blood check, urine test, cholesterol and stool test.
  •  men should begin performing a testicular self-exam on a monthly basis at age 20.
 
20 to 50 Years of Age:
  • Dental examination every 6 months or as recommended by your dentist.
  • Eye check up every 2 years - Yearly if you currently have eyesight problems.
  • Do a regular complete physical examination every 3 years or as recommended by your doctor.
  • Blood pressure check every 2 1⁄2 years or once a year if you are at a risk of high blood pressure problems.
  • Have a cholesterol check and repeat the test every 3 years or as recommended by your healthcare provider.
  •  Men should continue performing a testicular self-exam on a monthly basis.
  • Have a colon and rectal exam once a year after you reach the age of 40, (Those at risk of colon conditions should have an occult blood test yearly or go for sigmoidoscopy every 3 to 5 years.)
  • If at risk of prostate cancer you should have the screening every year after 45 years start NO LATER THAN 50 years of age!

Health Check for Males Aged 50 and Older:
  • Blood pressure should be checked yearly.
  • Dental check every 6 months or as recommended by your dentist.
  • Have a cholesterol blood test every 3 to 5 years if it is normal or as recommended by your doctor.
  • A check up of the colon should be performed every 3 to 5 years 
  •  Men should continue performing a testicular self-exam on a monthly basis.
  • Prostate exam and PSA count checked once a year after 50.
  • Have a regular physical examination every 1 to 2 years up to the age of 65. 
  • If you have diabetes or hypertension or are at risk of either, you should have the regular eye check at least every year.

Sometimes it is the gentle nudge that influences.... 

And in this case that "nudge" 
can save HIS LIFE!!

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Scott Talbot Salonspa offers a variety of hair and spa services tailored FOR that man in your life that he is sure to enjoy!!
Make an appointment TODAY and be sure to tell them the BLOG sent you!





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